Current Biology
Volume 26, Issue 14, 25 July 2016, Pages R669-R671
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Circadian Rhythms: Does Burning the Midnight Oil Leave You Weak?

https://doi.org/10.1016/j.cub.2016.06.027Get rights and content
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Summary

A new study shows that nocturnal light exposure rapidly disrupts the central circadian clock as well as reduces motor performance and bone health. These findings provide a striking example of the costs of living in a disrupted light/dark cycle.

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